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WELCOME TO JACQUELINE BLONDEAU’S BLOG ON AVOIDING PAIN NATURALLY,

USING ORGANIC HERBAL REMEDIES.

Beautiful place

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  1. This was an excellent post on poor circulation in the arms and legs. I have diabetes and have to deal with poor circulation all the time, especially after sitting in front of this computer all day. The advice you gave on standing 30 minutes for every hour of sitting was very useful. I also liked your advice on massage and eating nutritional food. I thought it was interesting that asparagus cleans the arteries. Yesterday I steamed 4 pounds of asparagus and made soup with it. The day before yesterday my feet were on fire, but I have had no problems since I started eating the asparagus soup. I didn’t know the health benefits; the asparagus just happened to be on sale at Aldi’s for $1.49 a pound and it is probably my favorite vegetable. Unfortunately, it is hard to find at a reasonable price most of the time. Thanks for a great post!

    1. Hi, Teri, I’m so glad that eating asparagus is helping you, pretty soon you’ll have the opportunity to buy more asparagus because next month you’ll have the asparagus festival, I suggest to look at your local fresh market.
      Eating asparagus has a number of benefits, not only cleaning your arteries in addition to improving digestion, lower blood pressure, low in calories and great source of A, C and K vitamins including fiber good for weight loss.

      Jacqueline

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