The amazing health benefits of turmeric Curcuma, organic herbal remedy.

The amazing health benefits of turmeric Curcuma,

organic herbal remedy.

Turmeric root

The prevention of joint inflammation starts in your plate.

The amazing health benefits of turmeric Curcuma. There is nothing like preparing a healthy and delicious home-cooked meal with natural and fresh ingredients like turmeric.

However, besides the kitchen, turmeric also has many positive side effects.

For example:

  • reduce inflammation,
  • improving liver function,

My personal experience.

About two years ago I struggled with acute shoulder pain, swollen joints. I have visited doctors trying to find a way to reduce my pain. Cortisone injection they proposed to me was not an option. Since I knew it was not a permanent solution to eliminate my pain.

Subsequently, I did some serious research on alternative and natural ways. For instance a good anti-inflammatory solution.  This is when I found this herbal supplement, the turmeric.

Turmeric For Joint Pain.

The use of turmeric that works for me after a short time of using it. I want to share the results of my research with you and to give you the opportunity to benefit as well, to avoid pain natural ways.

The dry root of the Curcuma longa plant is ground into distinctive yellow turmeric powder. The active substance in turmeric is Curcuma.

The most powerful aspect of curcumin is its ability to control any of the following:

  • chronic joint pain inflammation,
  • skin condition,
  • cancer treatment,
  • diabetes management
  • getting relief from the pain in a natural way.

Imagine being able to start moving more easily, feeling comfortable and enjoy your life to the fullest.

 A winning combination. Turmeric coupled with black pepper.

Is best for you to have turmeric coupled with the black pepper extract (Piperine).  This has been shown to increase the bioavailability of turmeric by up to 2,000 percent.

To continue to avoid the pain, I take a capsule (500mg) of standardized turmeric 95% curcuminoid herbal supplement daily. If it works for me, it will work for you too.

Tips on the selection of turmeric.

In the meantime, my advice to you is to look for the best quality turmeric, for your culinary creation. Turmeric’s color indicates its quality, the deeper the pigmentation, the better the spice.

Look for safe, natural turmeric with the highest standard of quality.

You only want the very best treatment. Especially, to optimize joint health and reduce the severity of associated symptoms.

Possible adverse reaction to curcumin.

However, be cautious if you are taking some medications.  Particularly, when taking turmeric in your food or as a supplement. Turmeric in your food may interfere with anticoagulants like Aspirin, and others. Get medical advice.

Alternative you can use in case of adverse reaction.

The name is Boswellia, it is an essential oil (Frankincense). You can combine several drops of pure Frankincense oil with a carrier oil like coconut oil. Then you apply it gently to the painful area. Do this several times daily to reduce pain natural ways.

Turmeric has been researched in a dozen concerning studies.

Many studies investigating its painkilling effects in relation to inflammatory conditions.

One study conducted by Nirmala Medical center in India investigated the effects of turmeric supplements. It was given to rheumatoid arthritis patients. Compared to the use of conventional arthritis drugs (diclofenac sodium) or a combination of both together.

As a result, the curcumin group showed the highest percentage of improvements overall and no negative side effects.

Subsequently, a number of laboratory studies shown that curcumin does have anticancer effects.  It seems to be able to kill cancer cells.

The United States (US) (FDA) consider turmeric to an additive. It is generally recognized as safe.

In conclusion.

Finally, feel better by making healthier food choices. Spice up your immune system with a natural herbal supplement.

This information I provided to you is not intended to offer professional medical advice or treatment for any condition.
If you have any health problems or are taking any medication.  Please, you should seek advice from your healthcare provider prior to any change in your diet.

6 thoughts on “The amazing health benefits of turmeric Curcuma, organic herbal remedy.

  1. Hi Jacqueline. 1st thing I saw when I got here was Tumeric. Lots of great information here. I have been taking Tumeric for a couple of years and although it does a good job on my knees, it has not done much for my sore lower back, I guess that is a different type of inflammation. Might try some of your ideas that use Ginger and see what kind of relief that might give me. thanks, ..Chip..

      1. The back is an ongoing thing. The pain started in 1995. How would I apply Ginger to the back area?
        I wanted to ask you which one of those natural treatments would you recommend for a Tumeric replacement? As far as I know, I am not allergic to any of those ingredients. thanks, Jacqueline. Chip

        1. Hi Chip,
          You can reduce the need for painkillers for your back by applying ginger paste.
          put in a small bowl,ginger powder mix with carrier oil, such jojoba oil or almond oil,or coconut oil. Apply on the point of pain.
          Another alternative.
          You can use black seed oil by massaging your back, and you will feel relief.
          Hope that will work for you.

  2. For natural pain relief I highly recommend CBD. I truly believe our creator place everything we need to live a healthy live at our disposal in the form of herbs. Enjoyed reading your blogs on WA.

Comments are closed.