Why Do I Get Eczema? # How to Control Eczema naturally?.


Why Do I get eczema? #how to control eczema naturally?


Today in my new article we will talk about:

Having to deal with skin inflammation which is not a very pleasant condition to experience.


All types of eczema cause itching and redness, but some other sort may also cause your skin blister “weep” or peel.
A bacterial infection will often worsen the condition of this inflammation.

Dear Readers and Friends,

Welcome to my


First off, I am not a medical professional or a skin disease expert.  I am just someone who is passionate about finding ways to help people who are in pain.

The information in this article is purely informative.  And cannot be considered as medical pieces of advice.  No treatment should be initiated solemnly based uniquely on the content of this text.  It is highly recommended to the reader to consult health professionals.  The editor of this informative article does not practice medicine or any other therapeutic profession.

Some pieces of information about eczema.

This site has a lot of great information.

Eczema hurts your body and your mind.
This condition tends to flare-up when exposed to triggers.

Triggers are substances or conditions that could aggravate your eczema.

This can cause real discomfort for you.

If the condition persists the itchiness and scratching will lead to red, rashy.  Your skin loses its clean and smooth appearance.


Learn here about the best natural treatment to get rid of eczema from the inside out.

There is no age to have eczema; this non-contagious skin disease affects 20% of the world’s population.

As an illustration, the most common form of eczema (dermatitis) is a topic dermatitis, and it is not contagious.

However, if the raw, irritated skin of eczema becomes infected.  Then the infecting agent may become contagious though!

When your skin itches and turns red from time to time, you might have eczema.

Eczema is something called Atopic dermatitis which is the most common form.

Let’s try to understand the different types of eczema together.

There are several different types of eczema that you should know about:


1- Atopic dermatitis

2- Contact dermatitis

3- Seborrheic eczema

4- Dyshidrotic dermatitis

5- Nummular eczema

5- Stasis dermatitis.

Can I have multiple types of eczema?

Though there are several distinct types of eczema, it is possible to have more than one kind at a time.

Generally speaking, all types of eczema cause itching and redness as I have mentioned above.

But some types of eczema may also cause your skin to blister ” Weep ” or peel.


1- What is Atopic Eczema?

Well, it is a condition that makes your skin red and itchy.
It’s common in children but can occur at any age.
Atopic dermatitis is long-lasting ( chronic ) and tends to flare periodically.

I want to know about the symptoms of atopic eczema?
For instance eczema, signs and symptoms include tiny blisters ( vesicles ).

That can weep and ooze eventually producing crusted thickened plaques of skin.

And it is almost always quite itchy.

If you’re suffering from asthma or hay fever, your organism might be sensitive to have it.

2- What is Contact Dermatitis?

Moreover, it is a red, itchy rash caused by direct contact with a substance and gets an allergic reaction to it.

The rash isn’t contagious or life-threatening, but it can be very uncomfortable.

Did you know about these substances?
Which could cause this itchy rash reaction to being worsening if you have direct contact with it?


a) Soaps

b) Cosmetics

c) Fragrances

d) Jewelry

e) Plantes

What are the symptoms of contact dermatitis?

During a flare, contact dermatitis inflames your skin surfaces.

In this case, your skin will look red and scaly.
You may have sometimes tiny water blisters develop when you scratch your skin.

I can understand how hard it could be not to have this automatic reaction to scratch your skin.

The thing is when the contact dermatitis is less active.

Your skin looks thick and dry and painful also little cracks can form over joints.

Unfortunately, atopic dermatitis is a chronic condition.  It usually doesn’t go away in a few days or weeks.  And it may get better or worse.

But the symptoms typically return.

Not just to mention atopic dermatitis is very itchy but also your skin can become damaged from repeated scratching or rubbing.

3- What about Seborrheic Dermatitis?

In fact; this is a prevalent skin condition.


That provokes most of the time:

a) Redness
b) Scaly patches
c) dandruff.

What is dandruff?

Often, dandruff begins with a microbe that is present on everyone’s scalp.

This microbe causes quicker skin shedding in people who are sensitive to oleic acid.

Specifically most often affects your scalp, but it can also develop in oily areas of your body
Such as your face, upper chest, and back.

What are the causes of seborrheic dermatitis?

Like dandruff, seborrheic dermatitis caused by a naturally occurring microbe called
MALASSEZIA that’s found on everybody’s scalp.

Your scalp produces natural oils called sebum, and the microbe MALASSEZIA breaks down into an irritant oleic acid.

The dermatologist said that people with unusually high oil production might be more likely to suffer from seborrheic dermatitis.

To summarize seborrheic dermatitis is a superficial fungal disease of the skin in areas rich in sebaceous glands.

But too much sebum can contribute to several problems, including acne or oily skin.

What can I do to help to reduce sebaceous glands?

You can add to your diet to reduce the production of sebum vitamins & supplements.

Such as:

1-vitamin A an effective antioxidant, that dermatologist commonly recommend.

2- Zinc is a great idea to incorporate into your diet.

3- Vitamin C if you want to restore your skin after a major breakout.

4- Selenium

5- Omega 3

6- Vitamin E

Here is another natural treatment for Seborrheic dermatitis for you to give it a try:


The tea tree oil has antibacterial, antifungal and anti-inflammatory benefits that make it an ideal treatment for seborrheic dermatitis.

Tea tree essential oil is quite robust; you’ll need to dilute with it carrier oil such as:
Coconut or olive oil, and apply to your scalp.

The dermatologist will probably recommend you to wash your skin, scalp, and hair every day.

You can use a dandruff shampoo and leave it for at least five minutes.

For best results, you’ll need to alternate dandruff shampoo every few days.

And use Pyrithione zinc shampoo ( such as Head & Shoulders, Jason Dandruff Relief 2 in 1 scalp massage)

Another natural alternative solution you should include to your scalp treatment.

Consider using apple cider vinegar, just the best natural way!

Mixed with little water, apply on your scalp for ten minutes before rinsing it off.

It may lessen the inflammation in the area of your flare-up.

4- What is dyshidrotic eczema?

Dyshidrotic is a skin condition in which blisters develop on the soles of your feet and your palms of your hands.


The blisters are usually itchy and are full of fluid.

Blisters condition will last for about two to four weeks.

In particular, if you approaching seasonal allergies and even dealing with stress.

Here how you can get the symptoms of Dyshidrotic eczema.

That can occur if you:

1- Are under stress

2- Have atopic dermatitis

3- Have sensitive skin in general

4- Have allergies, including hay fever

5- Wash your hands frequently, or your
hands are often in water

6- Work with cement

7- Expose your hands to metals such as:
Chromium, cobalt, or nickel.

There are everyday materials in the environment that can cause you to have an allergic reaction and trigger an eczema flare-up.

Some of the common environmental culprits are:

  • Seasonal pollen
  • Dust Mites
  • Pet dander from cats and dogs

5- What is nummular eczema?

Also known as nummular dermatitis or discoid eczema.

This condition appeared to be a chronic disease.

That causes coin-shaped spots to develop on your skin.


Unfortunately, these spots are often itchy and they are well-defined.

They may ooze clear fluid or become dry and crusty.

How long does nummular eczema last?

For instance, it can last from several weeks to up to a year.

And may recur throughout several years, with the lesions consistently reappearing.  Popping up in the same areas.

Experts don’t know what causes nummular eczema.

Some symptoms of nummular eczema.

Often, the spots may be itchy or not itchy at all.
They can be very dry and scaly or can become wet and open.

Some dermatologist said it could appear after a skin injury, such as burn abrasion or insect bite.


This condition can be cure with antihistamines and topical medicines.

6- What is Stasis dermatitis?

In the first place, Stasis is varicose eczema.
Stasis is a skin disorder that can occur in people who have varicose veins.

It happens, in particular when you’ve poor circulation.

It usually affects your lower legs, and you can have the symptoms of sores in your legs.

There is another name for this condition, called gravitational dermatitis and venous eczema.

Is stasis dermatitis painful?

I believe it has to be painful, especially when the skin of your lower legs are irritated, red, itchy.

Red plaques are formed, pimples develop and the legs are swollen.

This particular eczema is due to the poor venous circulation.


And it can get infected if you scratch too much.
Particularly over any varicose veins.

You should decide to consult a dermatologist.
Your doctor will likely make a diagnosis by examining your skin and reviewing your medical history.

What to avoid for my swollen legs?

You should avoid long periods of standing or sitting.

But if you are taking a long trip and you will be sitting for a long time.  I will suggest you flex and extend your legs.
Do this about every thirty minutes to keep the blood flowing in your leg veins.

With this type of eczema, all that improves the blood circulation is advisable to bike outdoors or, bike indoor if you prefer.

Also, you can implement the walking if possible by the sea on the sands.

And as often as possible wear compression stockings.

seed-omega 3
Sunflower-seeds-omega 3

Last things, when you go to sleep, think about raising your feet in your bed.

Try to avoid substances that cause you to have an allergic reaction such as:
A cosmetic product, for instance, containing ingredients such as:


Then you know that these are fragrance allergens, contained within your cosmetic product.

Will my eczema ever go away?

There is no way to tell if your eczema will go away completely.
See your doctor; he can guide you toward the real cause through tests.

However, your skin is a réflexion of your health.
Moreover, the root cause of eczema is a disturbance in your immune system.

Therefore you need to treat your eczema from inside your body.


Not just to treat a visible symptom.

I suggest you start to do some kidney cleanses.

In order to obtain good results, rely on natural herbal remedies such as:

Dandelion Tea is excellent for your skin.

  • Marshmallow Root
  • Juniper Tea
  • Parsley Tea
  • Red clove Tea
  • Ginger Tea
  • Golden Rod Tea

Although drinking a lot of water is essential for a regular kidney detox.

I have found for you the Top food and drink to relieve and remove eczema.

Detox your body with these six liver cleansing foods.


1- Garlic, because eating garlic will help activate your liver detox enzymes.

2- Beets are so great to eat for you! If you haven’t tried yet is the perfect time to give a try.

3- Organic apples

4- Broccoli

5- Sprouts

6- Artichoke leaf because artichoke has strong antioxidant properties.

What to drink?

Also, drink vegetable juices that are gentle on your liver with ingredients such as:

  • Celery
  • Carrot
  • Beetroot
  • Burdock ( Arctium Lappa ) is another supportive liver herb.

More great herbs that will directly improve and support the health of your skin.

Such as:

  • Calendula
  • Comfrey
  • Lavender
  • Plantain

Know how to protect your skin with carotenoids.

Did you know that the human body converts beta-carotene into vitamin A (retinol)?
Beta-carotene is a precursor of vitamin A.
Therefore you need vitamin A for healthy skin and mucous membranes.


Here are Foods high in carotenoids such as:

  • Yams
  • Kale
  • Spinach
  • Watermelon
  • Cantaloup
  • Bell Peppers
  • Tomatoes
  • Carrots

What should you not eat when you have eczema?

Some Studies show that these might make eczema worse, especially for babies and children.

If you eat:

  • Peanuts
  • Soy
  • Wheat
  • Fish
  • Eggs

What is the best cream for eczema?

The dermatologist will recommend using:

1- Vaseline Intensive Care Advanced Repair and Unscented Lotion is very useful.

2- Cerve Moisturizing Cream

3- Curel Hydra Therapy

4- Avene XeraCalm A.D Lipid-Replenishing

5- SkinClinical Extrem Healing Daily Treatment

6- Mustela Stelatopia Emollient Balm

7- Cetaphil Daily Hydrating Lotion

Researchers concluded in a Study Published in the Korean Journal of Dermatology.

That moisturizers containing green tea extracts can be useful.

To improve dry skin conditions due to the anti-inflammatory effects.

Green tea extracts can be the treatment for Atopic Dermal.

How can I Prevent Eczema Flare-ups?

  1.  You must frequently moisturize your skin.
  2.  Try to avoid sudden changes in temperature or humidity.
  3.  Avoid sweating of overheating
  4.  Reduce your stress
  5.  You may try to avoid scratching materials such as wool.
  6.  Equally avoid harsh soap, detergents, and solvents.

You may try as well to use aromatherapy which can be beneficial especially if you’re always under stress.

We know that some eczema is triggered by stress or a powerful emotion.

The application of a synergy of essentials oils will give you the result to regulate this emotional disorder.

Look for these essential oils:

  • Chamomile Noble


  • Bigaradier
  • Verveina, mix it with 20 ml of essential Calendula oil.

How to use essential oil?

The essential oil can be inhaled in through your nose.

Place four drops on a cotton ball, or directly onto the palms of your hands and rub together.
This will activate the oil, then inhale deeply and slowly.

Repeat two to three times a day to experience relief from the symptoms of anxiety.


Add one teaspoon of essential oil to a basin of warm water and stir it, so it is evenly mixed in.
Then soak your affected area for about twenty minutes.

While simultaneously massaging your skin to increase blood flow.

The essential oil will promote the help your epidermis and will act on the emotional regulation.



Eczema tends to flare-up when you’re touching, smelling some substances like allergens or other conditions that aggravate your inflammation.

Best way to understand how to fix these types of inflammation sees your dermatologist.

Your doctor can guide you toward the real cause through the test like:

Elimination diets, examine your skin and reviewing your medical history.

Patch testing, blood test, additional analysis will help you to understand further the conditions that accompany your eczema.

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